top of page
Workshops
Partner Acrobatic Essentials
Learn the essential skills and concepts for partner acrobatics: connection, timing and posture. Posture gives strength, timing gives efficiency, and connection gives reactivity. Understanding and utilising these three principles will fast track your process to learn any partner acrobatic skill. This workshop will dive deep into how you can develop these skills and apply them to your own practice.
Understanding Tempos
Every incredible dynamic skill starts with a tempo. This deep dive into tempos will answer all your questions of what makes a good tempo and how you can find that for yourself. This is the information and skill you need to make dynamics achievable.
Physical Communication and Balance in F2H and H2H
Learn the most effective method for physical communication and balance in hand to hand and foot to hand. This clear and concise system takes the guesswork out of balance and provides a high level of comfort and consistency. This method is the best starting point to approach any hand to hand or foot to hand skill.
Pitching: Power and Parabolas
A good pitch opens up a huge repertoire of acrobatic skills, from smooth transitions to explosive dynamics. This workshop will share with you how to create easy, light and powerful pitches for any and all of these skills.
Group Acrobatics
Use the spectacular skills of group acrobatics to build trust, connection and power. Throw, catch, twist, flip and swing your way into incredible skills and powerful connections.
Creating Acrobatics
Demystify creativity by discovering simple and effective tools for developing your own acrobatic material. Using fundamental principles of movement and performance, you will explore your existing movement repertoire in completely new ways, and develop some truly unique sequences.
Soft Acrobatics
Discover a soft strength and explore the cross section of function and aesthetics in your movement practice. Roll, twist, jump and fall your way into a better understanding of your body and what it can do
Agility Through Play
Explorative play with a partner develops our understanding of our bodies’ structures, weight and connections. A series of fun games and exercises teach us how to use these elements to ground ourselves, find a supple strength, and position our bodies for our goals.
bottom of page